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I lost over an inch off my waist but only lost 1 pound! So in my experience it is true about the low-carb'ing - you lose fat but not muscle. And perhaps the wheat-belly theory is true too because I am losing it mostly in my waist. Before I only lost weight the one place I didn't want too, my boobs.
Diet Calendar Entries for 28 August 2012:
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1620 kcal
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Fat: 95.80g | Prot: 78.56g | Carb: 125.80g.
Breakfast: Soy Milk Creamer, International Cafe Suisse Mocha , Old Fashioned Oats Country Choice Organic. Lunch: Crepes-A-Go-Go Ham & Cheese Crepe (my guess). Dinner: Atkins Peanut Butter Fudge Crisp, Atkins caramel nut chew bar, fried eggs, Healthy Ham. Snacks/Other: Almonds, Fruit tart. more...
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1721 kcal
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Activities & Exercise:
Sitting - 10 hours, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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