saladbar8

Start Weight:(23 Jul 12) 130.0 lb
Current Weight:(08 Jan 15) 134.0 lb
Goal Weight:120.0 lb
following: Paleo Diet For Athletes
performance: gaining 0.1 lb a week

FatSecret member since: 20 Jul 12

saladbar8's Weight History



saladbar8's Latest Posts

Veggies for belly fat ??
Giving up wheat has worked well on my belly.
posted 14 Sep 2012, 14:19
saladbar8 has submitted 1 post

Other Related Links

Members

Paleo Diet For Athletes


saladbar8's journal

28 August 2012

I lost over an inch off my waist but only lost 1 pound! So in my experience it is true about the low-carb'ing - you lose fat but not muscle. And perhaps ...

06 August 2012

I blow my low carb when invited to dinner. How to refuse the main meal of eggplant lasagna? Luckily I don't get invited a lot! :}

saladbar8's Recent Food & Exercise

saladbar8's Recent Activity

saladbar8's Own Activity

No recent activity.

saladbar8's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported glen's Journal Entry.
yelenaepshteyn recorded a Weigh In at 161.8 lb.
SjF60 commented on glen's Journal Entry.
andreaespinosa1 updated their Food Diary.
PicklesPickles supported 8hunter6's Journal Entry.
knuckles the mgtow monk commented on PicklesPickles's Weigh In.
clsteele commented on Mistaya4u's Journal Entry.
PokeyJack and carmen1098 are now buddies.