saladbar8

Start Weight:(23 Jul 12) 130.0 lb
Current Weight:(31 Oct 12) 126.0 lb
Goal Weight:120.0 lb
following: Paleo Diet For Athletes
performance: losing 0.1 lb a week

FatSecret member since: 20 Jul 12

saladbar8's Weight History



saladbar8's Latest Posts

Veggies for belly fat ??
Giving up wheat has worked well on my belly.
posted 14 Sep 2012, 14:19
saladbar8 has submitted 1 post

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Paleo Diet For Athletes


saladbar8's journal

28 August 2012

I lost over an inch off my waist but only lost 1 pound! So in my experience it is true about the low-carb'ing - you lose fat but not muscle. And perhaps ...

06 August 2012

I blow my low carb when invited to dinner. How to refuse the main meal of eggplant lasagna? Luckily I don't get invited a lot! :}

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Other Member Diet Recent Activity

tenbody joined challenge Lose 20 pounds by August 31st.
FoolxZero recorded a Weigh In at 129.0 lb.
DairyKing recorded a Journal Entry.
SherrieC supported BrenIL1's Journal Entry.
eviramontes updated their Exercise Diary.
enejorg recorded a Weigh In at 202.0 lb.
mtfoster recorded a Weigh In at 150.3 lb.
jeffwwill updated their Exercise Diary.