saladbar8
Joined July 2012
Posts
13
Following
0
Followers
0
Weight History

Start Weight
130.0 lb
Lost so far: 4.0 lb

Current Weight
134.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 14.0 lb

saladbar8's Weight History



saladbar8's Latest Posts

Veggies for belly fat ??
Giving up wheat has worked well on my belly.
posted 14 Sep 2012, 14:19
saladbar8 has submitted 1 post

Other Related Links

Members

Paleo Diet For Athletes


saladbar8's journal

28 August 2012

I lost over an inch off my waist but only lost 1 pound! So in my experience it is true about the low-carb'ing - you lose fat but not muscle. And perhaps ...

06 August 2012

I blow my low carb when invited to dinner. How to refuse the main meal of eggplant lasagna? Luckily I don't get invited a lot! :}

saladbar8's Recent Food & Exercise


saladbar8's Recent Activity

saladbar8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TremSinistra supported spaZm's Journal Entry.
rhills supported beckyschuchmann's Journal Entry.
amirfoad recorded a Weight Entry at 167.6 lb.
shakeelahmed arain supported mskestrela's Journal Entry.
annamoore1 joined challenge Which Hogwarts House Reigns Supreme?.
beckyschuchmann supported lightskingirl's Journal Entry.
danibuckley updated their Food Diary.
flamelilli supported jadonitt's Weight Entry.