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I need to get back to recording my food but since I'm eating so much when I'm cycling it is kind of embarassing :). Rode another 31 miles last night - I was able to kick up my pace a bit with the group (16.2). Had a total of around 160 miles in 4 days. I'm only riding 4 days of TDK so I think I'll be alright. But I want to be able to ride the century ride on the last day without feeling completely exhausted. No riding today, I'm babysitting Noah after work - can't wait! I'm planning on riding my bike to work & back on Wed. - that would give me another 48 miles.
Diet Calendar Entry for 18 May 2010:
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710 kcal
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Fat: 35.93g | Prot: 39.13g | Carb: 60.10g.
Breakfast: coffee, kashi honey oat cereal, soy milk light. Lunch: raspberry dressing, chicken salad, lettuce. Snacks/Other: grapes. more...
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You are amazing CathyJo. I am thinking about doing the MS150. My husband did it last year. I love to ride but only have biked about 10 miles at the most in one day. What kind of bike do you have? I just have a mountain bike, but my husband says there is NO WAY I can bike the MS150 on that. I need a road bike like his. I just hate to spend that much money. Wonder if bike place would trade in my mountain bike (and his old one) to put toward a road bike.
Happy biking and enjoy that grandson! :)
18 May 10 by member: MOMofTeens
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