mgussmann's Journal, 27 September 2018

bs 69 wt 199.6 progress.

Diet Calendar Entry for 27 September 2018:
1462 kcal Fat: 105.61g | Prot: 93.99g | Carb: 13.39g.   Breakfast: Water, Butter (Salted), Sea Salt, Torani Sugar Free Salted Caramel Syrup, Darigold 40% Heavy Whipping Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Hidden Valley The Original Ranch, Pizza Hut Traditional Wings - All American. Dinner: Southeastern Mills Cheddar Cheese Sauce Mix, Broccoli, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Cheddar or Colby Cheese (Lowfat), Baken-ets Traditional Fried Pork Skins. more...

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