Reneese's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 August 2012:
740 kcal Fat: 28.86g | Prot: 17.55g | Carb: 110.47g.   Breakfast: Coffee with Cream, chicken broth, banana . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Garden Vegetable Cream Cheese, Puffed Rice Cake. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Cashew Nuts. more...
gaining 5.0 lb a week

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