Weigh In record (no journal entry) for 17 May 2010
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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1419 kcal
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Fat: 81.34g | Prot: 33.66g | Carb: 134.40g.
Breakfast: real mayonnaise, Cooked Artichoke (from Fresh), Chunky Garden Combination Pasta Sauce, Pasta Shells Stuffed with Cheese. Dinner: dressing made with extra virgin olive oil Greek vinaigrette with feta cheese and oregano, Cucumber (Peeled), Original Iceberg Garden Salad (Zip), On The Go Metabolism+ Peach Mango Green Tea, Nacho Cheese Chips, Spicy Brown Mustard, Yellow Corn Tortillas, Ultimate Fully Cooked Bratwurst. Snacks/Other: WHIP TOPPING, Strawberries, ANGEL FOOD CAKE W/LID. more...
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2264 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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