vtmom13's Journal, 14 March 2008

My weight continues to hang there, not going up or down. I do know that I have to start eating a little more. Yesterday do to a class I just started taking and my really screwed up scheadul I missed lunch, and facted it by eating a thing of yogurt and calling that close enough. The thing is over the last few days I haven't cared about eating anything.
193.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2008:
1090 kcal Fat: 49.11g | Prot: 67.00g | Carb: 103.34g.   Breakfast: Hood Calorie Countdown Dairy Beverage; fat free, Carnation Instant Breakfast; no sugar added. Lunch: BBQ Chicken pizza, GORGONZOLA WALNUT SIDE SALAD . Dinner: White bread (no salt), carrot, corned beef, Potatoes (flesh, without salt, boiled). more...
2159 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 9 hours. more...
losing 1.8 lb a week

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