Weigh In record (no journal entry) for 28 August 2012
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225.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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1098 kcal
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Fat: 43.09g | Prot: 73.53g | Carb: 109.05g.
Breakfast: Sesame Bagel, Cream Cheese, Boiled Egg. Lunch: Clementines, Turkey, Fat Free American Cheese Singles, Dijon Mustard, Light Mayonnaise, 45 Calories & Delightful 100% Multi-Grain Bread. more...
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gaining 5.6 lb a week
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