NMenezes's Journal, 28 August 2012

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Weigh In record (no journal entry) for 28 August 2012

222.7 lb Lost so far: 17.6 lb. Still to go: 35.3 lb. Diet followed reasonably well.

steady weight

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actually its 104.5 kg ( same as i was on 22nd Sept 2011 ) .. too ashamed to record this... anyway managed to recover back to 99.9 kg just over 3 weeks past -running everyday

26 Sep 12 by member: NMenezes


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NMenezes's Journal, 28 August 2012

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