I am getting back at losing weight. I have gone through a lot of stuff in the past year. My sister died of breast cancer, I have been unemployed, and my husband has also been unemployed. Lights and water was turned off for nonpayment, barely holding on to my house, and car went kaput, but I have recently found a good job. Things are looking up. I have been eating badly; mostly high carbs foods, because when you only have a couple of dollars for food, it's mostly bad food. But I'll survive.
|
190.0 lb
Lost so far: 41.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2012:
|
280 kcal
|
Fat: 20.00g | Prot: 18.00g | Carb: 6.00g.
Lunch: tarragon chicken. more...
|
steady weight
|