Made it through the last evening without a snack. Yea!! Played golf (walking) with my son. Ate a healthy lunch. Salad and avacodo, no crackers. That was tough.
Diet Calendar Entries for 17 May 2010:
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1027 kcal
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Fat: 67.19g | Prot: 28.48g | Carb: 83.65g.
Breakfast: coffee, water. Lunch: balsamic vinegar, olive oil, avacado, onion, celery, lettuce. Dinner: water, tortilla, potato, hamburger meat. Snacks/Other: french dip, onion, cauliflower, celery. more...
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4342 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Golf (walking) - 2 hours, Exercise machine (moderate) - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Weight Training (moderate) - 30 minutes. more...
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