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On track, even though the scales went up. Over illness, medication out of the system. Energy back up. Two workouts completed this week already. even parked the car away from school and ran back to it this morning. Every movement counts! Hit my 10,000 step goal six days in a row.
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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gaining 2.2 lb a week
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