Weigh In record (no journal entry) for 27 August 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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931 kcal
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Fat: 31.88g | Prot: 53.50g | Carb: 104.24g.
Breakfast: Strawberries, Ricotta Cheese (Part Skim Milk). Lunch: Black Bean and Corn Salad. Snacks/Other: Turkish Pizza. more...
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gaining 0.2 lb a week
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zenister's weight history
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