Weigh In record (no journal entry) for 27 August 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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940 kcal
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Fat: 25.89g | Prot: 35.29g | Carb: 142.95g.
Breakfast: oikos key. Lunch: mocha coffe, Lower Sugar Whey Protein Bar - Chocolate Chip Caramel (15 g Protein). Snacks/Other: Bananas, Peanut Butter Squared. more...
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gaining 1.0 lb a week
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