ts1952's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
266.0 lb Lost so far: 53.8 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1427 kcal Fat: 58.18g | Prot: 83.43g | Carb: 148.50g.   Lunch: Avocados, Side Salsa Baja (8 oz), Side Corn Tortilla Chips (1 1/2 oz), Chicken Tortilla Soup with Charbroiled Chicken. Dinner: Brussels Sprouts, Rotisserie Chicken. Snacks/Other: Red Raspberries, Bing Cherries. more...
gaining 28.0 lb a week

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