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wcfms
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196.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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244 kcal
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Fat: 5.52g | Prot: 11.74g | Carb: 41.84g.
Breakfast: Blueberries, Fat Free Plain Yogurt, Old Country Style Muesli, 2% Fat Milk. more...
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gaining 0.4 lb a week
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