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back to eating/lifting
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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2779 kcal
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Fat: 135.93g | Prot: 165.97g | Carb: 221.49g.
Breakfast: Scrambled Egg, Orange Juice, White Bread, Bacon. Lunch: Grapes, Potato Bread, Cheeseburger with 1/4 Lb Meat on Bun, Monterey Jack Cheese. Dinner: Chicken Breast, Vanilla Ice Creams, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread. Snacks/Other: Vanilla Ice Creams. more...
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losing 0.4 lb a week
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