Weigh In record (no journal entry) for 17 May 2010
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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535 kcal
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Fat: 12.12g | Prot: 16.61g | Carb: 95.14g.
Breakfast: Frosted Mini-Wheats Bite Size (Kellogg's). Lunch: Creamy Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Ravioli florentine marinara. Snacks/Other: Baby Carrots. more...
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losing 3.2 lb a week
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christy46901's weight history
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