|
Got into a size 16 jumper in River Island today :) first time for a long time, realised that loosing weight could be a very expensive thing. Especially where clothes are concerned.
I have also noticed that I seem to do fine with eating till it comes to lunch, especially if its lunch out and then it goes to pot. I need to make better eating out choices.
Diet Calendar Entries for 25 August 2012:
|
1344 kcal
|
Fat: 60.73g | Prot: 114.71g | Carb: 86.18g.
Breakfast: lurpak, burgen bread. Lunch: Daily Bread Chicken Sandwich. Dinner: uncut bread, chicken breast. Snacks/Other: walnuts, soya milk, soy protein isolate, orange. more...
|
|
3871 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|