Diddlee's Journal, 19 September 2018

On new tracks today. Found a new road, and enjoyed it so much that near 3.5 hours was spent on the bicycle seat. Well over 200 gram fat consumed. Weatherman promised 4 hours without rain, and I grabbed them.

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1837 kcal

Fat: 105.14g | Prot: 191.55g | Carb: 18.32g.   Breakfast: Kiwi Fruit, Oranges, Himalayan Pink Salt, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Deep-Fried Pork Rinds, Ground Beef (90% Lean / 10% Fat), Himalayan Pink Salt. Dinner: Skinless Chicken Breast, Chinese Sausage. more...

3704 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...