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Diet Calendar Entry for 16 September 2018:
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1394 kcal
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Fat: 21.62g | Prot: 72.25g | Carb: 227.21g.
Breakfast: Toasted Whole Wheat Bread, Milk (Nonfat), Egg White. Lunch: Dr. Pepper Dr. Pepper (20 oz), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Teas' Tea Unsweetened Jasmine Green Tea, Lettuce Salad with Egg, Tomato, and/or Carrots, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Sioux City Sarsaparilla. more...
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 Comments
Full disclosure: I did NOT completely behave myself at the fair today. Oh well, this lovely salad and jasmine tea will get me back on track for the day :)
16 Sep 18 by member: Anonb
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oooohhhhh...Jasmine tea sounds delish! Glad you had a good time at the fair. You probably burned a lot of those calories walking around...and now you're balancing it :) You got this!
16 Sep 18 by member: Jillzee00
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