Weigh In record (no journal entry) for 15 September 2018
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144.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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1170 kcal
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Fat: 49.81g | Prot: 86.87g | Carb: 96.49g.
Breakfast: Lady Boss Labs Lady Boss Lean Premium Protein For Women Vanilla Cake, Bell Plantation PB2 Powdered Peanut Butter, Coffee, Sweet Earth Benevolent Bacon, Egg & Cheddar Breakfast Sandwich, Kirkland Signature Vanilla Soymilk. Lunch: Paprika, Ken's Steak House Lite Creamy Caesar Dressing, Chosen Foods 100% Avocado Oil, Kraft Shredded Parmesan Cheese, Lemon, Kale, Simple Truth Eggs, Shrimp. Dinner: Fage Total 2% Greek Yogurt (Container), Simple Truth Spinach & Mushroom Alfredo Pizza. more...
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losing 0.2 lb a week
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