Weigh In record (no journal entry) for 15 May 2010
|
180.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 May 2010:
|
1581 kcal
|
Fat: 31.56g | Prot: 92.17g | Carb: 190.01g.
Breakfast: sugar peaches, laughing cow, Poached Egg, Soy Crunch Bread. Lunch: Tiny Pretzel Twists, Nonfat Caffe Latte (Grande), Apple Strudel Bar. Dinner: Mezzetta Napa Valley Garlic Stuffed Olive, Ezekiel 4:9 Cinnamon Raisin Bread, Wild Coho Salmon, Garden Salad, No Sugar Added Mandarin Oranges. Snacks/Other: Milk (Nonfat), Light Swiss Original, Premium Saltine Crackers Fat Free, Irish Whiskey, Water (Bottled), Banana Nut Bread, nonfat milk, Coffee, darjeeling tea, sugar. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JFitzDen's weight history
|