unc's Journal, 23 August 2012

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

---

1938 kcal

Fat: 61.00g | Prot: 41.93g | Carb: 142.82g.   Breakfast: chicken biscuit chick fil a . Lunch: ketchup, hot dog on bun. Snacks/Other: flammin hot cheetos, coors light. more...

2923 kcal

Activities & Exercise: Golf (walking) - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...