Weigh In record (no journal entry) for 23 August 2012
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224.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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2061 kcal
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Fat: 77.77g | Prot: 102.03g | Carb: 167.99g.
Breakfast: anaheim scrambler, Breakfast Potatoes. Lunch: Sushi. Dinner: Chicken Thigh, Chicken Drumstick, Date, Pork Skins. Snacks/Other: grapes, Sugar Free Jello, Saltine Crackers, Champagne. more...
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losing 16.8 lb a week
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cyberlync's weight history
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