Weigh In record (no journal entry) for 23 August 2012
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187.8 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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265 kcal
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Fat: 5.09g | Prot: 10.98g | Carb: 44.81g.
Breakfast: Oatibix, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Tomatoes, Tomato Soup. Snacks/Other: Tomatoes. more...
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losing 18.5 lb a week
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simpsonaj194's weight history
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