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w40 h43
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165.0 lb
Lost so far: 20.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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987 kcal
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Fat: 31.50g | Prot: 48.60g | Carb: 128.70g.
Lunch: Chicken on ww sandwich, Chicken on ww sandwich. Dinner: Chicken on ww sandwich. more...
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losing 0.2 lb a week
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emmasma's weight history
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