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Today is my birthday. Went to McDonald's for breakfast with Riley. Has 1 bacon & egg mcmuffin instead of 2 (my usual, in the old days)and NO hash brown. I was proud and guilt free. Soup for lunch -- one of my favourites these days. Went to Issy's for supper and had small portions. Had a very small sliver of my DQ cake. I was 100% proud and satisfied! Went for my usual walk tonight. Looking forward to next Thursday's weigh in. I AM PSYCHED !!! It's all good ! People are already noticing that my face is getting smaller. That's cool!
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