Weigh In record (no journal entry) for 11 September 2018
|
285.1 lb
Lost so far: 7.9 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
1094 kcal
|
Fat: 54.22g | Prot: 22.60g | Carb: 135.66g.
Breakfast: Butter (Salted), Quaker Instant Oatmeal - Merry Maple, C&H Granulated White Pure Cane Sugar, Decaffeinated Coffee, Ore-Ida Potatoes O'Brien, Scrambled Egg (Whole, Cooked). Lunch: Capri Sun 100% Juice - Fruit Punch, Pink Lady Apples, Banquet Chicken Fried Steak Meal. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chefdesire's weight history
|