Weigh In record (no journal entry) for 14 May 2010
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121.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2010:
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487 kcal
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Fat: 4.85g | Prot: 52.77g | Carb: 64.47g.
Breakfast: fat free milk, coffee. Lunch: romaine, tilapia, orange. Dinner: strawberry, red swiss chard. more...
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losing 3.9 lb a week
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