|
69
|
152.1 lb
Lost so far: 4.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2012:
|
570 kcal
|
Fat: 20.96g | Prot: 21.60g | Carb: 85.36g.
Breakfast: Pesto Sauce, Cheese Filled Ravioli, Almonds, Plain Yogurt, Blackberries, Red Raspberries, Bran Flakes, Watermelon. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabellagian's weight history
|