Weigh In record (no journal entry) for 14 May 2010
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1209 kcal
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Fat: 45.40g | Prot: 74.35g | Carb: 139.87g.
Breakfast: banana. Lunch: Grilled Dijon Chicken & Portobellos. Dinner: watermelon, macaroni Grill, pomodoro. more...
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losing 0.2 lb a week
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