Angiedk77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Thu 10th: 236 * 17%
fat: 0.40g
|
protein: 28.87g
|
carbs: 26.14g
- -
Mon 7th: 646 * 46%
fat: 4.40g
|
protein: 50.87g
|
carbs: 97.14g
- -
Sat 5th: 300 * 21%
fat: 0.00g
|
protein: 29.00g
|
carbs: 44.00g
- -
May 2010
Sun 30th: 744 * -
fat: 13.40g
|
protein: 57.37g
|
carbs: 99.64g
- -
Sat 29th: 310 * -
fat: 1.00g
|
protein: 32.00g
|
carbs: 39.00g
- -
Fri 28th: 1445 * -
fat: 44.00g
|
protein: 100.00g
|
carbs: 152.00g
- -
Thu 27th: 1375 * -
fat: 12.45g
|
protein: 115.00g
|
carbs: 184.40g
- -
Wed 26th: 1368 * -
fat: 26.93g
|
protein: 95.00g
|
carbs: 178.02g
- -
Tue 25th: 1434 * -
fat: 38.28g
|
protein: 133.28g
|
carbs: 140.64g
- -
Sat 15th: 220 * -
fat: 9.00g
|
protein: 21.00g
|
carbs: 13.00g
2131*  1911
Fri 14th: 1209 * -
fat: 45.40g
|
protein: 74.35g
|
carbs: 139.87g
- -
Thu 13th: 1860 * -
fat: 73.00g
|
protein: 82.00g
|
carbs: 215.00g
- -
Wed 12th: 1321 * -
fat: 38.94g
|
protein: 83.12g
|
carbs: 170.12g
2137*  816
Tue 11th: 1135 * -
fat: 53.00g
|
protein: 65.00g
|
carbs: 102.00g
- -
Mon 10th: 1340 -
fat: 38.61g
|
protein: 60.63g
|
carbs: 189.89g
2163  823
Tue 4th: 730 -
fat: 20.29g
|
protein: 47.67g
|
carbs: 85.05g
- -
Mon 3rd: 1405 -
fat: 35.39g
|
protein: 93.29g
|
carbs: 176.95g
- -
April 2010
Mon 26th: 616 -
fat: 5.94g
|
protein: 33.35g
|
carbs: 107.88g
- -
Mon 12th: 685 -
fat: 34.50g
|
protein: 24.00g
|
carbs: 72.00g
- -
Wed 7th: 206 -
fat: 0.44g
|
protein: 9.35g
|
carbs: 40.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.