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Couellette
Journal
21 Aug 12
Couellette's Journal, 21 August 2012
Couellette's Profile
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I start today.
182.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 August 2012:
506 kcal
Fat: 11.11g | Prot: 44.08g | Carb: 59.26g.
Breakfast:
honeydew, cantaloupe, watermelon, cottage cheese.
Lunch:
lettuce, stir fry, pasta, cottage cheese.
more...
2041 kcal
Activities & Exercise:
Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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