drjtrammell's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
360.0 lb Lost so far: 0 lb.    Still to go: 160.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 April 2010:
909 kcal Fat: 38.51g | Prot: 22.47g | Carb: 123.98g.   Breakfast: cinnamon, honey, coffee, vegetable juice. Lunch: mustard, bread, fritos, olives, steak. Dinner: grapefruit juice. more...
4878 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Desk Work - 4 hours, Sitting - 6 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...

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