Weigh In record (no journal entry) for 06 September 2018
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200.4 lb
Lost so far: 8.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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2729 kcal
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Fat: 208.37g | Prot: 161.13g | Carb: 49.78g.
Breakfast: VPX Bang Energy Drink. Lunch: Kraft American Cheese Slice, Kirkland Signature Ground Beef Patties. Dinner: Talking Rain Sparkling Ice - Black Raspberry, Kirkland Signature Bacon Low Sodium , Pork Chop. Snacks/Other: Pringles Original Potato Crisps, Planters Dry Roasted Peanuts, Talking Rain Sparkling Ice - Cherry Limeade, Kirkland Signature Monterey Jack Cheese, Hormel Original Pepperoni Slices. more...
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gaining 14.0 lb a week
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