Shodokuzai's Journal, 21 August 2012

238.5 lb Lost so far: 0 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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465 kcal

Fat: 21.51g | Prot: 10.36g | Carb: 59.43g.   Lunch: Pain aux Céréales, Compote Pomme Peche Potiron sans Sucre Ajoute. Dinner: Germe de Soja, Huile d'Olive, Crème Fluide 5%, Jus de Citron, Concombre (Pelé). more...

2590 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...