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22.2%
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224.2 lb
Lost so far: 3.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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273 kcal
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Fat: 3.19g | Prot: 24.64g | Carb: 37.48g.
Breakfast: Bananas, Trim Meal Replacement Shake - Vanilla. more...
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losing 0.2 lb a week
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