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Have to lose weight for my health. I have Type 2 Diabetes, non-insulin dependent. My blood sugar levels are much better when I keep carbs low. Sugar especially makes it high and makes me feel bad. No more sugar! Going to do Atkins (again) but have learned that I can't over-indulge, even if there are no carbs. Moderation is the key.
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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