Weigh In record (no journal entry) for 13 May 2010
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241.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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2515 kcal
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Fat: 62.40g | Prot: 214.14g | Carb: 199.04g.
Breakfast: Egg White, Mushrooms. Dinner: 14" Large Pepperoni & Mushroom Stuffed Crust Pizza. Snacks/Other: MGD 64, Hefeweizen Beer, Organic Wild Blueberries, Super Advanced Whey Protein Vanilla, Super Advanced Whey Protein Vanilla, Organic Wild Blueberries, Double Chocolate Crunch Protein Bar. more...
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2950 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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