Weigh In record (no journal entry) for 05 September 2018
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314.0 lb
Lost so far: 110.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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1288 kcal
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Fat: 49.58g | Prot: 56.82g | Carb: 167.74g.
Breakfast: Sorbabes Gourmet Sorbet Coffee Almond Sorbet with Espresso Bark, Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Morningstar Farms Veggie Breakfast Sausage Patties, Huy Fong Foods Sriracha, Coffee (Brewed From Grounds), Mama Lupe's Low Carb Tortillas, Fresh & Easy Organic Unsweetened Dried Mango, Green Way Organic Large Brown Eggs. Lunch: Think thinkOrganic Bars - Chocolate Coconut. Dinner: Skinny Pop Popcorn (Package), Chickpea Flour (Besan), Birds Eye Steamfresh Tuscan Vegetables, Pickles, Cooked Sauerkraut, Kirkland Signature Artichoke Hearts Marinated in Oil, Brunswick Anchovies - Flat Fillets in Olive Oil. Snacks/Other: Starbucks Doubleshot Hazelnut + Energy. more...
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3694 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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