|
About to start the ketogenic diet. I have done some research. Hoping for the best!
Diet Calendar Entries for 20 August 2012:
|
878 kcal
|
Fat: 59.77g | Prot: 63.07g | Carb: 15.89g.
Breakfast: sweet onion, green bell pepper, land o lakes light butter, egg. Lunch: cucumber, parm cheese, light land o lakes butter, tilapia. Dinner: popeye spinach, light land o lakes butter, beef tenderloin. more...
|
|
2402 kcal
|
Activities & Exercise:
Jillian Shred - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmysjada4's weight history
|