Weigh In record (no journal entry) for 20 August 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2012:
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878 kcal
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Fat: 59.77g | Prot: 63.07g | Carb: 15.89g.
Breakfast: sweet onion, green bell pepper, land o lakes light butter, egg. Lunch: cucumber, parm cheese, light land o lakes butter, tilapia. Dinner: popeye spinach, light land o lakes butter, beef tenderloin. more...
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2402 kcal
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Activities & Exercise:
Jillian Shred - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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