Weigh In record (no journal entry) for 20 August 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2012:
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2529 kcal
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Fat: 91.74g | Prot: 118.29g | Carb: 236.06g.
Breakfast: eckrich, whipped cream, roasted potato, scrambled eggs. Lunch: cucumbers, caesar salad, chicken salad, Chicken and Dumpling Soup (Medium). Dinner: Chicken Tenderloins. Snacks/Other: beef jerky, chocolate mousse cake, hoegaarden, miller 64, banana, grapefruit. more...
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2342 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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