Weigh In record (no journal entry) for 20 August 2012
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240.0 lb
Lost so far: 6.9 lb.
Still to go: 90.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2012:
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313 kcal
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Fat: 3.64g | Prot: 27.84g | Carb: 37.22g.
Breakfast: Herbalife Vanilla Shake Mix, Fat Free Sugar Free Instant Banana Cream Pudding, Vanilla Wafers, Herbalife personal protein powder, skim milk. more...
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gaining 0.7 lb a week
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