Weigh In record (no journal entry) for 13 May 2010
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144.2 lb
Lost so far: 7.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1154 kcal
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Fat: 30.32g | Prot: 93.05g | Carb: 146.01g.
Breakfast: strawberrys, bariatric advantage, egg whites, skim milk, fiber one cereal. Lunch: Dried Pine Nuts, brownie, Ready to Eat Strawberry and Orange Gelatin Snacks, Radishes, spinach, cranberries, salad, green beans, cabbage, fish. Dinner: salad, marzetti white balsamic, acorn squash, honey mustard pretzel coated chicken fingers. Snacks/Other: dannon light and fit yogurt. more...
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2057 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Swimming (fast) - 45 minutes. more...
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losing 1.0 lb a week
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ginny lee's weight history
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