|
Four am
|
128.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2012:
|
118 kcal
|
Fat: 0.96g | Prot: 3.50g | Carb: 27.25g.
Breakfast: Chocolate Banana Souffles. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ldub_2010's weight history
|