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134
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134.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2018:
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1309 kcal
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Fat: 52.31g | Prot: 65.47g | Carb: 148.16g.
Breakfast: Bananas, Muscle Milk 100 Calorie Chocolate Shake. Lunch: SuperPretzel Soft Pretzels (with Salt), Potato French Fries, Beef Brisket (Whole, Lean Only) . Snacks/Other: Tom Sturgis Little Cheesers Pretzels, Giant Food Sharp Cheddar Cheese, Turkey Hill All Natural Vanilla Bean Ice Cream, Peach Pie (Two Crust). more...
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1821 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes. more...
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losing 1.0 lb a week
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