Weigh In record (no journal entry) for 02 September 2018
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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1499 kcal
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Fat: 67.84g | Prot: 66.09g | Carb: 126.39g.
Breakfast: Beef Curry. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Steak & Arugula Sandwich. Snacks/Other: New Belgium Brewing Fat Tire Amber Ale, Trader Joe's String Cheese , Nabisco Triscuit Crackers Original. more...
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gaining 0.2 lb a week
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