| November 2018 |
| Sun 18th: |
718 *
|
48%
|
fat: 15.13g |
| |
protein: 67.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sat 17th: |
250 *
|
17%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 16th: |
1762 *
|
117%
|
fat: 68.43g |
| |
protein: 116.09g |
| |
carbs: 172.43g |
|
-
|
-
|
| Thu 15th: |
1309 *
|
87%
|
fat: 31.84g |
| |
protein: 47.28g |
| |
carbs: 129.34g |
|
-
|
-
|
| Mon 12th: |
1657 *
|
110%
|
fat: 22.85g |
| |
protein: 94.21g |
| |
carbs: 267.47g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
-
|
-
|
|
146*
|
-
|
| Wed 19th: |
-
|
-
|
|
1685*
|
-
|
| Tue 18th: |
-
|
-
|
|
1844*
|
-
|
| Mon 17th: |
-
|
-
|
|
2310*
|
-
|
| Sun 16th: |
-
|
-
|
|
2389*
|
-
|
| Sat 15th: |
-
|
-
|
|
1963*
|
-
|
| Fri 14th: |
-
|
-
|
|
2017*
|
-
|
| Thu 13th: |
-
|
-
|
|
2203*
|
-
|
| Wed 12th: |
-
|
-
|
|
2243*
|
-
|
| Tue 11th: |
-
|
-
|
|
1568*
|
-
|
| Mon 10th: |
680 *
|
45%
|
fat: 48.00g |
| |
protein: 52.50g |
| |
carbs: 20.00g |
|
2017*
|
 1337
|
| Sun 9th: |
-
|
-
|
|
2122*
|
-
|
| Sat 8th: |
-
|
-
|
|
2269*
|
-
|
| Fri 7th: |
-
|
-
|
|
2258*
|
-
|
| Thu 6th: |
-
|
-
|
|
2091*
|
-
|
| Wed 5th: |
-
|
-
|
|
2205*
|
-
|
| Tue 4th: |
-
|
-
|
|
1761*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2188*
|
-
|
| Sun 2nd: |
1499 *
|
94%
|
fat: 67.84g |
| |
protein: 66.09g |
| |
carbs: 126.39g |
|
2033*
|
534
|
| Sat 1st: |
626 *
|
42%
|
fat: 31.69g |
| |
protein: 27.19g |
| |
carbs: 62.27g |
|
2243*
|
1617
|
